You're a health coach, not a dictator

Got an e-mail from the Health Coach ths morning saying she had conferred with the Physical Therapist and I officially have permission to stop doing the painful exercises (that I stopped immediately). Gee, ya think? Do I really, finally have your official authorization to stop doing something that caused so much unrelenting and repeated pain? Gosh, thanks. I mean, I’d never thought she thought so much of herself that she’d expect I would keep doing activities that caused so much pain I coulnd’t concentrate and took prescription medication before I officiaolly had her permission to stop. Whatever. Good news is I’ve been pain free for two days. Yay.