Feeling more defeated today. I did get some holy basil, and with a couple of warmer days, my chest felt significantly better. Then it got cold again. Today I can hardly talk without coughing and choking. Looking into heat lights for the bathroom since that’s the coldest room right now. Yes, one can steam things up several minutes to warm things up, but why? My spouse loves hot steamy showers anyway, so a heated light might be a good permanent addition.
Only doing a minimum non-heart-raising exercises which is stupid. I might as well put future appointments on hold, since I'm not going to make as much progress as I would if I could breathe normally. Heavy duty prescription and professional strenth bio-freeze numbs it enough to get to sleep at night. But as I may have mentioned, seems pretty redic to have to go to such an extent, or to have to put things on hold until we get indoor temperature control. Maybe I can resume PT in March or April, for the brief window before it gets too hot (which is May). There's no way I can deal with 100+ temperatures where it "cools" down to 85-90 at 2am. I've got doctor appointments by then. I'll have to ask for a note. (And maybe look for a cheap lawyer.)
Work is unpleasant. All around, just irritating environment.
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