Summer Solstice

It’s kind of a downer to feel so sapped of energy during the brightest, longest days of the year, due to working in a comparatively dark, sunlight-devoid office. I’m taking ridiculous amounts of vitamin d. Normal human vitamin d levels are 50, and my bloodwork showed 15, despite previously taking lower “normal” doses. All other tests came back normal. The only thing that changed was the office space. I’m about to ask for a second work lamp (maybe I need them in visual “stereo”). Right now at least I can get some light exposure on break or lunch. I’m guessing winter will be horrible with lower levels of light. Just kind of sucky that it’s really so nasty despite being the brightest time of the year. Just . . . unfortunate.